Open List Home >> Watertown, MA >> Restaurants & Food >> Restaurants >> Knowfat Lifestyle Grille
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Knowfat! Lifestyle Grille in the Greater Boston area is a four star American restaurant. This is a great place. This place is located in the Watertown area. It's known for its contemporary offerings.
3.0 of 5 stars.
This place is very similar to b.good. When it comes to fast, healthy food... I think b.good takes the (un)cake though. A more extensive menu... everything from burgers, to wraps, to steamed dishes. I...
yelp.com - user review - 09/08/2009
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3.0 of 5 stars.
Great if you want a quick meal that tastes great and is reasonably healthy. The employees are friendly, the place is clean, and there is a pretty large selection of menu options. But for a fast food...
yelp.com - user review - 08/27/2009
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2.0 of 5 stars.
I'm not really sure what UFood's deal is -- so far as I can tell, the primary reason that it's "healthier" than usual fast food is that the portions are small -- that's about it.The food didn't seem...
yelp.com - user review - 08/27/2009
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4.0 of 5 stars.
The turkey burger with cheese is amazing! It's juicy and a little spicy and very flavorful. It also comes with slices of dill pickles, which is my all-time favorite burger condiment. I enjoy the...
yelp.com - user review - 08/21/2009
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4.0 of 5 stars.
I often go here for dinner before hitting the gym on a week night, or for a protein smoothie after working out on the weekend. I agree with one reviewer who said other reviewers' expectations are...
yelp.com - user review - 03/10/2009
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3.0 of 5 stars.
The food is eh, ok. But I really like knowing what I'm eating - so the concept of this place I love. The air fries, eh, not horrible, not memorable. I think I enjoyed KnowFat more than UFood as...
yelp.com - user review - 12/15/2008
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2.0 of 5 stars.
This was exciting when it first opened as Know-Fat - they were a fast food restaurant that served supposedly healthy food (whole-grain breads and buns instead of white, high-protein/low fat menu,...
yelp.com - user review - 12/06/2008
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2.0 of 5 stars.
I used to look forward to eating here after a Sunday long run, but thats when it was KnowFat...Ufood is a watered down corporate alternative. Now they will serve you approximately 15 french fries...
yelp.com - user review - 11/29/2008
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2.0 of 5 stars.
UFood has jumped on the frozen yogurt bandwagon with a relatively unpleasant offering. It's too tart, it tastes more chemically or lemony tart as opposed to yogurty tart...plus the texture is too much...
yelp.com - user review - 11/02/2008
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3.0 of 5 stars.
I think that this place lost some of it's character when it changed from Low-Fat KnowFat. However, I still enjoy coming here for a healthy high protein wrap. I think that their U-Bowls have a lot of...
yelp.com - user review - 09/30/2008
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2.0 of 5 stars.
Boooo. The original Knowfat Grill was much better and had better food choices. Plus, I just got what I assumed was fairly healthy wrap (and I swear it was when Knowfat made it) and after I ordered it,...
yelp.com - user review - 08/28/2008
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3.0 of 5 stars.
So Know Fat is now U Food - and the most noticeable differences are 1. new food items2. old food items with a jump in price3. all food items on a newly rearranged menu board.and to be honest, you...
yelp.com - user review - 08/15/2008
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2.0 of 5 stars.
I just got back from eating here five minutes ago and after a long yelp hiatus from traveling across the United states, I have come back to Boston to a slew of craptastic meals falling into the...
yelp.com - user review - 08/07/2008
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4.0 of 5 stars.
I'm always a little thrown when I walk into this place. I don't know if it's because I've only come in the evenings or what, but the clientA�le has always been entirely made up of bodybuilders (not...
yelp.com - user review - 07/05/2008
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2.0 of 5 stars.
First of all: No air conditioning.The first time I went, the woman at the counter could not understand my order, and I had to repeat it several times. She still got it wrong. The second time I...
yelp.com - user review - 06/09/2008
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3.0 of 5 stars.
You really have to know what you're ordering here. Some stuff is good, but other things are very bland. Comes with the territory in healthy eating. I usually get the cajun buffalo chicken wrap...
yelp.com - user review - 05/21/2008
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3.0 of 5 stars.
This place used to be called Lo Fat No Fat or something to that effect. I really don't like their air fries. I find their smoothies to taste like bits of plastic are in the consistency. The burgers...
yelp.com - user review - 03/20/2008
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2.0 of 5 stars.
I work near here so I go more than I probably should. I agree with others, when the original owners ran the place it was great but now it's a shadow of its former self. Half the time the food isn't...
yelp.com - user review - 02/06/2008
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1.0 of 5 stars.
This place is a rip-off. It used to be good many years, but since the owners were bought out (very foolish choice on their part by the way), it has gone downhill. The supplement side used to have...
yelp.com - user review - 01/19/2008
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3.0 of 5 stars.
I went here once because a health nut co-worker had given out menus at work and was telling all us fat bodies to give it a try. Honestly, from his description I thought it was going to be like eating...
yelp.com - user review - 01/01/2008
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4.0 of 5 stars.
Healthy fast food? What a concept. I'm a huge fan of their veggie burger. The side dish portions are on the small side but the food is tasty and the service is efficient. When I go with my kids, they...
yelp.com - user review - 10/17/2007
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3.0 of 5 stars.
Whole wheat tortillas and brown rice seem like complete burrito sacrilege, but it wasn't bad at all. As a matter of fact I'll probably go back tomorrow. The location is kinda crummy but I found the...
yelp.com - user review - 07/05/2007
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4.0 of 5 stars.
I used to grab lunch at this place when it was called Lo Fat No Fat. The turkey tips in a wrap were awesome and the air fries were strangely good. Let's be honest, this anit-fat craze can be...
yelp.com - user review - 06/21/2007
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4.0 of 5 stars.
Great Idea,yes some of the food can be kinda fattining, (sure beats,burger king,wendys,mcds) they have some really great food, chicken meatball is awesome,fries are awesome, some stuff if just ok,I...
yelp.com - user review - 04/20/2007
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2.0 of 5 stars.
I kept hearing great things about this place and one day after a nice work out at the gym I came here to re-fuel. Being a vegetarian at the time there was VERY little for e to choose from. I got some...
yelp.com - user review - 03/28/2007
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4.0 of 5 stars.
All praise goes to the air fries. Yummy and not all that bad for you. The wraps are tasty and well made. I'd say the prices are a bit high for the meal type entrees. The eye candy, I mean...
yelp.com - user review - 01/24/2007
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3.0 of 5 stars.
You know what? I was a little bit skeptical about this place. A nutrition restaurant? What does it serve, nothing but egg whites, protein shakes, and grilled chicken breast? Sounds bland, bland,...
yelp.com - user review - 07/18/2006
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3.0 of 5 stars.
I agree with Charles L that the air fries are the best part of the restaurant. I've noticed inconsistencies between the Watertown and Downtown Crossing Locations. The grilled sirloin tips weren't...
yelp.com - user review - 07/15/2006
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1.0 of 5 stars.
I went to Know Fat once when I started working in Watertown. I had seen a menu that boasted delicious sounding sandwiches, including a marinated tofu sandwich, something you don't see too often out...
yelp.com - user review - 07/11/2006
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This place is fabulous if you are on a low carb diet. For the low-fat folks it's good also because all of the nutrition information is right on the menu! The fries and cookies are great and the Buffal...
judysbook.com - user review - 05/18/2006
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4.0 of 5 stars.
I used to work a few blocks from here and had lunch here often. It's a bit intimidating on the first visit as the wait staff were often quite muscular (at times it was actually kind of fun to watch...
yelp.com - user review - 05/18/2006
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5.0 of 5 stars.
Yummmmmm! Their Chicken Parm wrap with Air Fries is my guilt-free, comfort food! Make sure you get the keychain barcode thingy to earn points towards free food :-)
yelp.com - user review - 05/05/2006
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5.0 of 5 stars.
This place is my new addiction. The Chipotle Turkey Melt Burger ($5.99 - Cal 436 Pro 37 Carb 46 Fib 3 Gfat 6 Sfat 7) is AMAZING! The wraps are also really good, try the Cajun Buffalo Chicken ($6.29...
yelp.com - user review - 04/20/2006
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5.0 of 5 stars.
Air Fries could be the best part of Know Fat Lo Fat. Hard to believe at first, then unbelievable once you're eating them. This spot SHOULD be the future of fast food... Not really THAT much more $$...
yelp.com - user review - 04/20/2006
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5.0 of 5 stars.
i actually went to the one on washington street before heading out for a night of drinking...we wanted to skip the fatty bar foods and found a gem!i had the "sloppy george" (vegetarian chilli on a...
yelp.com - user review - 04/03/2006
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2.0 of 5 stars.
No fat? Yes, the name is intended to give an illusion of health. Formerly known as Know-Fat Low-Fat...this "lifestyle grill" with a health supplement store and gym attached to the dining...
yelp.com - user review - 04/01/2006
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I'm reluctant to tell everyone that the chocolate chip cookies and french fries are my favorites, since this is a health food place. However, they are! The cookies are really good, and the no fat fr...
judysbook.com - user review - 03/19/2006
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The Know Fat Grill has several locations in and around Boston. This local chain prides itself on serving healthy fast food that tastes great. I must say I agree!The cheeseburgers are made with non...
judysbook.com - user review - 01/13/2006
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2.0 of 5 stars.
We all know what we are supposed to eat, but if it doesn't taste good we pass. That mas my experience here - great idea but the food had no flavor. If I'm going out to pay for my meal it shouldn't...
yelp.com - user review - 08/31/2005
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4.0 of 5 stars.
Great place to grab a quick, but healthy bite. The food is tasty, with many options to choose from. Who said eating healthy can't be fun! The air fries aren't quite like deep-fried fries, but they...
yelp.com - user review - 07/25/2005
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This is a great place to get a tasty, healthy meal fast. Perhaps a little more than you would normally spend on the run, but truly delicious and a treat in our world of fast food restaurants. I am a huge fan...
citysearch.com - user review - 07/07/2005
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Not only does LFKF offer 'health' foods for the fitness inclined (protein this, protein that), it also offers a great selection of regular 'healtY' foods. Some so good you won't believe they aren't bad for...
citysearch.com - user review - 02/04/2004
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Fast, healthy and tasty food. For people on the go who care about what they eat. Prepared well and a sizeable inexpensive menu.
citysearch.com - user review - 01/11/2003
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one of the first healthy eating establishments in the boston area serving good food without all the fat.menu.....
tripadvisor.com - user review
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lo fat know fat in watertown, massachusetts has an extensive menu devoted to healthy eating. the average person might dismiss lo fat know fat because of its location. itis hidden in a row of dingy businesses...
boston.com - user review
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