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Studio X offers a unique approach to training and fitness focusing on the body as a whole. Our methods blend fitness instruction with overall health and everyday activities - creating custom programs based on an individuals skill level and goals. Through a private, one-on-one experience, the studio provides a motivating, supportive and noncompetitive environment.While there are many benefits of exercise and movement, our unique approach focuses on the importance of mind-body awareness and how movement affects our lives. This technique can create challenging programs for all fitness levels that translate easily into everyday activities.
5.0 of 5 stars.
I am addicted to Studio X, Janan, our trainer is fantastic. She is encouraging but she pushes you and doesn't expect anything less than 100%, which is good because that's why you go. The Bootcamp is...
yelp.com - user review - 08/18/2009
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1.0 of 5 stars.
I had personal training sessions there, and was fired as a customer, kinda cruelly.They told me to go get another trainer.
yelp.com - user review - 07/31/2009
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5.0 of 5 stars.
I freaking love this place. One 6-week session will kick your butt in gear and inspire you to do what you need to do to feel your best, all to the soundtrack that helps you rock out and forget about...
yelp.com - user review - 03/27/2009
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I have worked with most of the StudioX staff to varying degrees, and all of them are highly knowledgeable and bring a different "style" to their work. The constant is their professionalism and enthusiasm- they...
citysearch.com - user review - 03/06/2009
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I have worked with most of the StudioX staff to varying degrees, and all of them are highly knowledgeable and bring a different "style" to their work. The constant is their professionalism and enthusiasm- they...
citysearch.com - user review - 03/06/2009
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I started with Studio X in 2008. It was a give to myself for my 40th birthday. Tim Irwin, owner/trainer, introduced me to the hell of the personal training hour. And by 'hell', I mean a 'good place that I had...
citysearch.com - user review - 03/05/2009
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I am clear that the trainers and staff here really want to make a difference for their clients. I've put my money down a couple times for the trainers at the "big box" gyms and didn't see significant results....
citysearch.com - user review - 03/04/2009
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I am a long distance runner with back and hip problems and decided it was time to do some cross training to strengthen my back. I discovered Studio X here on City Search and am so happy I did. The venue is...
citysearch.com - user review - 01/25/2009
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Punk Rock Boot Camp with Janan will totally kick your butt, in a good way. She knows her stuff and is very encouraging and motivating, not to mention fun and entertaining. Studio X has a great atmosphere,...
citysearch.com - user review - 10/16/2008
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I love this gym. I started out working out with Janan - who is AWESOME by the way. I have added the Pilates with Becca - also awesome, and massage with Donna - who is massagetastic. The trainers are upbeat,...
citysearch.com - user review - 10/15/2008
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I first joined studio x to get into shape for vacation, since that time I have been working with Janan and she is amazing! She is supportive yet able to whoop me into to shape all at the same time. If your...
citysearch.com - user review - 10/15/2008
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The studio is amazing. Tim has really put his heart and soul into creating an atmosphere that promotes success - both for his staff and their clients. Clients have the option for group sessions that are...
citysearch.com - user review - 10/06/2008
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This is not 24 Hour Fitness or Bally's!!! If you want an efficient, effective workout, nutirition guidelines and positive, constructive support, then Studio X is your place. The warm up routine is more than...
citysearch.com - user review - 10/04/2008
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Exercising is not my favorite activity and I'm not that athletic, but I am a complete fan of Studio X. The space is intimate, well-designed, very user friendly and close-in to downtown Portland. It is such a...
citysearch.com - user review - 10/04/2008
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I echo all the praise! I work out with Amy, and she's awesome. I have some shoulder injuries I need to work around and she's been great about designing a work out that respects my limitations but still kicks...
citysearch.com - user review - 10/04/2008
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If your only experience with personal training is at the big-box gyms, Studio X is a happy surprise:-- Tim Irwin is not constantly trying to sell you something (supplements, training packages, etc.). It's all...
citysearch.com - user review - 02/25/2008
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If your only experience with personal training is at the big-box gyms, Studio X is a happy surprise: -- Tim Irwin is not constantly trying to sell you something (supplements, training packages, etc.). It's all...
citysearch.com - user review - 02/25/2008
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Studio X has a wide variety of classes and everyone connected with the place seems to be genuinely interested in the full picture for everyone who goes there - they talk about diet and repetitive motion...
citysearch.com - user review - 02/12/2008
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Studio X Fitness is great! The trainers are fantastic and encouraging. They provide personalized training workouts that are challenging to every fitness level. I don't love working out but I LOVE working out...
citysearch.com - user review - 02/12/2008
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Tim is very motivating and will get you results if you want them! The industrial studio space is clean and in a great area. I love this place!
citysearch.com - user review - 02/12/2008
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Tim, and the rest of the Studio X team are truly excellent. From the minute you walk down bright hallway through an anassuming doorway, to the minute you leave, you'll notice the positive difference from other...
citysearch.com - user review - 02/12/2008
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I don't have enough good things to say about Tim and his crew. My wife made arrangements for a consultation for the both of us back in October and I must say I was more than a little reluctant. The hardest...
citysearch.com - user review - 02/12/2008
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I don't know what I'd do without Studio X. I found out about them through an ex coworker and decided to give the personal training a try (for the first time ever). It was an incredible experience and by far...
citysearch.com - user review - 02/12/2008
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I don't have enough good things to say about Tim and his crew. My wife made arrangements for a consultation for the both of us back in October and I must say I was more than a little reluctant. The hardest...
citysearch.com - user review - 02/12/2008
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I don?t think there is a negative thing to say about this place!!! From the second I walked in the door I was treated like I was the #1 priority. There are a lot of things that go into a "good" health...
citysearch.com - user review - 09/12/2007
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I have totally fallen out of shape after starting my "desk" job. Nate and Tim's boot camp class is a great way to get back in it! Be warned however, that you are going to be SORE! But it is worth it. "No pain,...
citysearch.com - user review - 07/18/2007
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I work out on a daily basis, it's part of my job. So I consider myself in pretty good shape. I have never liked the "Gym" atmosphere. I'm not a fan of flourescent lighting and I'm not into the meat market...
citysearch.com - user review - 03/26/2007
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I've been into fitness & going to the gym forever, have experience with other personal trainers, have taken every gym class...NOTHING compares to Studio X. The space is really cool in a total urban chic (but...
citysearch.com - user review - 01/10/2007
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If you are looking for a large, impersonal gym with machines lined up row after row and instructors who don't know your name.... Studio X is not the place for you. Tim and his instructors offer one-on-one or...
citysearch.com - user review - 12/28/2006
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I would recommend Studio X fitness to anyone who wants to feel like a new person in regards to balance, flexibility, and strength. I was invited to attend the Saturday morning yoga class but I really didn't...
citysearch.com - user review - 12/28/2006
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If you are looking for a large, impersonal gym with machines lined up row after row and instructors who don't know your name.... Studio X is not the place for you. Tim and his instructors offer one-on-one or...
citysearch.com - user review - 12/28/2006
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I came to Studio X after being injured in an automobile accident. I had gone through 16 months of rehabilitation with a physical therapist and it was reccommended that I begin strengthening again with a...
citysearch.com - user review - 12/05/2006
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I have been to various trainers over the years with different motivations. As a twenty something it was to gain muscle and bulk, as a thiry somthing it was to work on weight lifting techniques to correct bad...
citysearch.com - user review - 11/09/2006
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I have been to various trainers over the years with different motivations. As a twenty something it was to gain muscle and bulk, as a thiry somthing it was to work on weight lifting techniques to correct bad...
citysearch.com - user review - 11/09/2006
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All the trainers embrace a whole body approach to fitness: None of the repititous, boring, unnatural exercises I've experienced at other gyms. The unassuming outside (a door next to a pizza shop) doesn't speak...
citysearch.com - user review - 11/07/2006
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My experience with Tim and StudioX have been amazing. The space is great and the private sessions have made working out a much better experience for me. Tim's approach to exercise is really unique, focusing on...
citysearch.com - user review - 11/06/2006
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If your looking to do something for yourself, look no further. The training gives a well rounded approach to loosing weight and feeling better from the core. I would highly recommended. Tim is highly...
citysearch.com - user review - 11/06/2006
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I've worked out my whole life and since begining sessions at StudioX I am in the best shape I've EVER been in! My favorite aspect is that you get one on one attention in a private studio so no distractions and...
citysearch.com - user review - 11/06/2006
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