Open List Home >> Durham, NC >> Recreation & Sports >> Health Clubs & Fitness >> Empower Personal Training
Improve your health...improve your life!
Let us help you get in shape. Call now for fitness training and more.
See how our 30-minute total body workout burns up to 500 calories.
Empower Personal Training is a private fitness studio that takes an integrative approach to overall health and wellness. Specializing in designing personalized fitness programs to meet individual health and fitness needs, the staff offers motivation, guidance and encouragement through every step of the program.Empower Personal Training provides personal attention that is typically unavailable in the traditional gym setting. Our services include one-on-one personal training, small group training, athletic enhancement, endurance sports training, golf and tennis specific fitness programs, boot camp classes, group exclusive yoga and Pilates, nutrition counseling with a registered dietician and Eastern and Western massage therapy practices.The spacious Durham studio features spa like finishes. Enjoy a pristine environment and other amenities at Empower Personal Training.
The trainers at Empower are the most talented and capable I've ever experienced, and I've worked out with trainers in Boston, and from the Triad to the Triangle. They offer loads of motivation, tailored...
citysearch.com - user review - 10/27/2008
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Empower Personal Training offers a variety of services in a clean, well-organized, friendly environment that really does make you feel empowered to become fit and lead a healthier life. I have worked out with...
citysearch.com - user review - 10/23/2008
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Empower Personal Training offers a variety of services in a clean, well-organized, friendly environment that really does make you feel empowered to become fit and lead a healthier life. I have worked out with...
citysearch.com - user review - 10/23/2008
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I came to Empower after years of trying to stay fit on my own. As a ex college athlete over 45 I just couldn't find the motivation to work out anymore and stay fit. I came to Empower Personal Training and Kay...
citysearch.com - user review - 10/21/2008
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Empower Personal Training is a clean and well maintained environment with a knowledgeable and friendly staff. I have been working out with Jessica for many years and have realized great results. She varies the...
citysearch.com - user review - 10/21/2008
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I came to Empower after years of trying to stay fit on my own. As a ex college athlete over 45 I just couldn't find the motivation to work out anymore and stay fit. I came to Empower Personal Training and Kay...
citysearch.com - user review - 10/21/2008
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The personnel at the gym are all quite nice and always willing to help. They greet you when you arrive and wish you a great day when you leave. The workouts are extraordinary and the staff is very...
citysearch.com - user review - 10/19/2008
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Empower offers a clean, comfortable environment. The staff are all professional and extremely knowledgeable. Every trainer is awesome to work with-and you can't go wrong with any one of them. I have been...
citysearch.com - user review - 09/19/2008
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I have always had a hard time sticking with an exercise regimen. Working with Empower Personal Training has changed that. I have appointments 3x/week that I keep just like I would any other commitment. I have...
citysearch.com - user review - 08/06/2008
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I have always been a big believer in the therapeutic benefit of deep tissue massage and have received many great massages. However, I just tried Thai massage for the first time and was blown away. This Eastern...
citysearch.com - user review - 07/24/2008
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I came to Empower, and Michael, 6-months ago, hobbling on a knee sore after 35 years of running. Orthopedists and Physical Therapists were not able to create a program that helped ease the pain of running....
citysearch.com - user review - 07/24/2008
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I came to Empower, and Michael, 6-months ago, hobbling on a knee sore after 35 years of running. Orthopedists and Physical Therapists were not able to create a program that helped ease the pain of running....
citysearch.com - user review - 07/24/2008
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I have never regretted joining. Katy is simply the best trainer I have ever worked out with. The facilities are fantastic.
citysearch.com - user review - 07/21/2008
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I have been trasformed by working with Mike Babbit for the last 3 months 2 times a week. I am a stay at home mother whose back often hurt from taking our son in and out of the crib and car seat. Since training...
citysearch.com - user review - 07/17/2008
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Trainers always make me feel at home when I enter, calling my name. I have worked with four different trainer, when my regular trainer was on vacation. Whether I am working with Ronda or Michael or Matt or...
citysearch.com - user review - 07/17/2008
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I have been trasformed by working with Mike Babbit for the last 3 months 2 times a week. I am a stay at home mother whose back often hurt from taking our son in and out of the crib and car seat. Since training...
citysearch.com - user review - 07/17/2008
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I Recommended anyone to come and check out Empower Personal Training. I've been training with Empower since they have been open for business and it's been a GREAT EXPERIENCE. My trainer Katie, has been great...
citysearch.com - user review - 07/13/2008
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I've been with Empower Personal Training for 2 years and recommend it to friends and acquaintances all the time. I don't have grand training goals, I'm just trying to stay strong as I get older. It's been more...
citysearch.com - user review - 07/13/2008
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I train, I don't work out. I'm training for life, not some special event. Started Oct '06 and wanted to be able to do some simple physical stuff. Have lost 25 lbs in the course of my training, but what is more...
citysearch.com - user review - 07/12/2008
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I truly enjoy working out at Empower. I have been a client for 2 years and definitely see the results! They provide the best tailored workout plans to meet the needs of demanding schedules (e.g. travel) and...
citysearch.com - user review - 07/11/2008
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Excellent and knowledgeable trainers. Trainers are always friendly and helpful. Personalized workouts focused on the client's needs and wants. Clean.
citysearch.com - user review - 07/11/2008
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The intial consultation was extremely thorough. When I received my evaluation it showed exactly what I needed to work on. The facility and staff are great and my trainer, Gena, got me started on a plan that...
citysearch.com - user review - 07/10/2008
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I could not be happier with my decision to join Empower. The entire staff is incredible and they all know you by name - and my own trainer, Gena, is the best trainer I have ever worked with. The facilities are...
citysearch.com - user review - 07/10/2008
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simply the finest personal training facility offering expertise across the board in virtually any heatlh related area you can think ofi am there 5 days a week whenever possiblenever seen anything this good...
citysearch.com - user review - 07/10/2008
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simply the finest personal training facility offering expertise across the board in virtually any heatlh related area you can think of i am there 5 days a week whenever possible never seen anything this good...
citysearch.com - user review - 07/10/2008
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The personal trainers at Empower helped me lose over 25 lbs. last year! The guidance I get from my weekly sessions is truly motivating and the results have been amazing. In addition to the strength and core...
citysearch.com - user review - 04/26/2007
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